Shop the
Transformation
Challenge
A transformation guide to becoming your best self - Wellness handbook for building an intentional daily routine that includes mind, body and soul well-being.
Online Coaching Programs
Program payments occur monthly
Starter
Personalized workout program
Weekly 1:1 check-in
In-app workouts with videos
Monthly goal-setting calls
Progress tracker
Text communication
Support and accountability
Most popular
Personalized workout program
Weekly 1:1 check-in
In-app workouts with videos
Progress tracker
Text communication
Support and accountability
Personalized nutrition plan
Nutrition coaching
Habit & lifestyle coaching (sleep, stress, routines)
Unlimited messaging support
VIP
Everything in True Lifestyle
Weekly goal-setting calls
Support calls (24 hr notice)
One complimentary in-person session a month
Priority response call
All programs start as a four-month agreement and once completed, it continues on a month-to month basis.
Interested in finding out if True Fitness is the right fit for you?
Book a 30- min FREE consultation call with me
Group Classes
True Fitness X Anytime Fitness
3701 Hastings St ste 209, Burnaby BC, V5C 2H6
Featured Products
A transformation guide to becoming your best self - Wellness handbook for building an intentional daily routine that includes mind, body and soul well-being.
A nutrition handbook to understand nutrition and learn how to eat the foods you like while achieving your fitness goals.